An optimist sees the best in the
world, while a pessimist sees only the worst. An optimist finds the positive in
the negative, and a pessimist can only find the negative in the positive.
Our outlook on life, whether you see
opportunities at every turn or if you expect an obstacle that will derail you
waiting around every corner, shapes who you are and what you can become. You
are an optimist if your general outlook on life is that everything will turn
out fine. Optimists can see opportunity in setbacks. A pessimist feels the
opposite and expects the worst-case scenario. Pessimists are more likely to
believe that failure was inevitable.
Optimists believe that
the world is a positive place, that setbacks are temporary, that problems are
challenges to overcome, and that each individual plays an active part in what
happens in his/her life. Optimistic people have fewer infectious diseases,
stronger immune systems, overall
better health habits, and live
longer.
Pessimists believe that
things are generally bad and that they can become even worse. They feel that
when bad things happen it’s permanent and that it will always persist and
affect their life.
The core of a pessimist’s
attitude is helplessness and that nothing they do will make a difference, so
why even try.
Analogy: An optimist stays up until midnight to see the New Year
in. A pessimist stays up to make sure the old year leaves. ~Bill
Vaughan
http://stress.about.com/od/optimismspirituality/a/optimismbenefit_2.htm
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